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QuickFit Tip Of The Day

| Filed under: Exclusives!FitnessAdviceQuickFit Tip of the DayCaitlin Cooks

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Not motivated to exercise? Try going to the gym before work (just try it once) and you may find it’s easier to get it over with at the beginning of the day. I lack motivation in this area, I tried it once and have been hooked ever since!

- Kitchen conscious food lover, Caitlin Cooks

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