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QuickFit Tip Of The Day
4/23/2012 11:30 AM ET | Filed under: Exclusives! • Food • Advice • QuickFit Tip of the Day • Margaux J. Rathbun
Wheatgrass contains over 90 different minerals including calcium, magnesium, and potassium. It’s also an amazing source of vitamin C (perfect for boosting immunity) and vitamin A (for healthy vision and eyes). In addition to these health benefits, wheatgrass has enzymes that can help aid in digestion, something that is important for helping us stay energized.
- Wellness Expert, Margaux Jean
Tags: amazing, benefit, benefits, calcium, digestion, eyes, fit, fitperez, health, healthy, magnesium, margaux, perfect, potassium, vitamin c, wellness
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