Home Videos Photos

QuickFit Tip Of The Day

| Filed under: FoodVeganVegetarianQuickFit Tip of the DayMargaux J. Rathbun

qftd-blue_1__opt.jpg

If you are looking for a vegetarian source of protein, shiitake mushrooms fit the bill. You can include some of these tasty mushrooms in your daily soups and salads for a healthy boost of muscle-building protein. Numerous studies over the years have shown shiitake mushrooms to have a positive effect on heart health, making it a great food for those taking care of their cardiovascular system.

- Wellness Expert, Margaux Jean

Tags: , , , , , , , , , , , , , ,

Email this  »
Perez's Pics Of The Week: Sept. 27th - Oct. 3rd, 2014
10 Unhealthiest Starbucks Drinks!
Perez's Pics Of The Week: Sept. 5th-12th, 2014
Perez's Pics Of The Week - August 23-30, 2014
The Most Ridiculous Menu Items Ever Offered At Restaurants!
12 Childhood Snacks That'll Make You Wish You Were Going Back To School!

Comments are closed.