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QuickFit Tip Of The Day

| Filed under: Exclusives!YogaQuickFit Tip of the DayCaitlin Cooks

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Not a fan of running on a treadmill because it’s uncomfortable (like me) or maybe you’re just bored with the gym? Try Bikram Yoga (google it in your local area)…it’s a great way to sweat out toxins and get your body healthy. Coming from someone who is not a fan of exercise, I do it Mon-Fri at 6AM and have discovered it is my passion!

- Kitchen conscious food lover, Caitlin Cooks

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