The hunky actor shared a video on his Facebook of himself and a bunch of other people in Canada, who were learning about Momma Nature!
We could tell you what he said, but it’s always more dreamy to
Wanna look like model/Real Housewives star Kelly Bensimon??
She has revealed all her diet secrets in her new book, I Can Make You Hot! The Supermodel Diet.
The book includes some pretty amazing secrets, like her trick for losing 5 pounds in 3 days without cutting carbs.
"It's all about nurturing yourself and not starving yourself."
Some of her other tips are using smaller portions, chewing food eight times instead of three of four and using mint gum as an appetite suppressor.
Aside from dieting, she recommends doing 20 minutes of exercise daily, getting 8 hours of sleep, taking a multi-vitamin and drinking 8 to 10 glasses of water a day.
So follow those simple steps and you may find yourself looking as fABulous as Kelly!
[Image via Michael Carpenter/WENN.]