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QuickFit Tip Of The Day

| Filed under: Exclusives!FoodQuickFit Tip of the DayMargaux J. Rathbun


Figs are amazing sources of dietary fiber, making figs a great food for weight management (fiber makes you feel full and prevents you from overeating). Figs are also a great source of heart-healthy potassium and manganese. They contain lutein and zeaxanthin to help protect your eyes and improve your vision.

- Wellness Expert, Margaux Jean

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