Do you eat enough fruit?? Probably not!
They're chock full of vitamins and minerals that your body craves AND needs… and it's the best time of year to be eating them!
Check out this video (above) from our fab FitPerez.com contributor Margaux J. Rathbun! She explains all the benefits to some of the tastiest fruits out there!
Now we want a mango! Great!
For more nutrition tips, visit Margaux's website Authentic Self Wellness or follow her on Twitter @MargauxRathbun — and if U wanna know more about fruit OR anything else, U can always email us at Questions@FitPerez.com!!
Tags: authentic, contributor, eating, fruit, margaux, margaux j. rathbun, nutrition, questions, video, vitamins, website, wellness