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QuickFit Tip Of The Day

| Filed under: Exclusives!FitnessAdviceQuickFit Tip of the DayRehan Jalali

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Preparation is the key to fitness success. If you fail to plan, you plan to fail! Schedule your workouts like a business meeting! Keep healthy, protein based snack around you at all times. For Example, when I worked with Matthew Perry, I provided him with protein snacks like shakes, bars, and crackers so he could be better prepared to execute his fitness plan!

- Celebrity Nutritionist, Rehan Jalali

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