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QuickFit Tip Of The Day

| Filed under: Exclusives!FitnessHealthQuickFit Tip of the DayRonda Rousey

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“Hotness is not math”: Don’t let the scale define you or hold you back! The last time I did one of those “guess your weight or age” carnival games, the guy was off by over 30 lbs! What you weigh and how you look are not as related as everyone thinks. Yes a scale is good for tracking your health and progress. Pictures are probably the most accurate way to keep track (designate a day and time (such as right after you wake up Sunday morning) once a week for your cell-pic-progress-report. Hotness is not math, you can’t use a number to define it.

- Strikeforce Bantamweight World Champion in Mixed Martial Arts and Olympic Bronze Medalist in Judo, Ronda Rousey

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