Don't artichoke on your food, guys, this is just a friendly post about how RAD artichokes are!
Check out the video (above) to hear Margaux J. Rathbun drop some serious artichoke facts on you — and why you should probably be eating more of them!
Trust us, they're one of the healthiest foods out there!
For more nutrition tips, visit Margaux's website Authentic Self Wellness or follow her on Twitter @MargauxRathbun — and if U wanna know more about artichokes OR anything else, U can always email us at Questions@FitPerez.com!!