Home Videos Photos Shop
PerezHilton CocoPerez Trump Bieber Kim K. J.Law PerezTV

QuickFit Tip Of The Day

| Filed under: Exclusives!FitnessHealthAdviceQuickFit Tip of the DayRehan Jalali

white 1

For ABSolutely Fabulous Leanness, cut out carbohydrates at night. These cause major fat storage to occur and send your blood-sugar levels haywire when you eat them too late at night. So no carbs 5-6 hours before bedtime. Stick to lean protein and fibrous veggies in the evening like Grilled mahi mahi w/steamed broccoli–this combo may also help you burn calories while you sleep!

- Celebrity Nutritionist, Rehan Jalali

Tags: , , , , , , , , , , , , , ,

How To Live Your Life Like A Celebrity!
This Week In Celebrity Quotes!
10 Hottest Players In The NFL!
25 Times Amber Rose Gave The Most Badass Pieces Of Advice
Celebrity Moms Dish About Post-Baby Body Pressure!
Love, According To Lindsay Lohan!

Comments are closed.