The man who America has had in the back of their minds all week is finally speaking up!
Almonds are a great source of immunity-boosting antioxidants and monounsaturated fats for a healthy heart. They are also a great source of vitamin E, magnesium, tryptophan, and copper. Try adding almonds to your breakfast smoothies or include chopped almonds to your morning cereal.
- Wellness Expert, Margaux J. Rathbun