Janet Jackson has been yo-yo dieting for years — and she's finally had enough.
She's changed her lifestyle and is eating healthy and working out now.
She's happy with her current body and doesn't care how much she actually weighs. She said:
"I don't know how much weight I've lost, only because I stay away from the scale. I don't think [stepping on the scale] is healthy. You're setting yourself up to fail and women's bodies fluctuate every month – certain time of the month in particular – we bloat a great deal."
She attests all her current success to her NutriSystem diet, who she's also the spokeswoman for, saying:
"It works, point blank. You don't have to starve yourself getting there. I love caramel apples! NutriSystem doesn't have that, so that's probably my cheat food. I go out to dinner with friends [too], but then I just get back on it. It's about maintenance."
So she's on Nutrisystem and loving her body. Has she reached her goals?
"I'm really happy with the way that I feel at the moment. I feel very good, and it's been a long time since I've felt this good."
Wow! That's so great to hear.
We're so happy for you!
[Image via Ivan Nikolov/WENN.]
Tags: body, diet, eating, food, happy, health, healthy, janet jackson, lifestyle, love, nutrisystem, scale, success, weight, women, working out