Janet Jackson has been yo-yo dieting for years — and she's finally had enough.
She's changed her lifestyle and is eating healthy and working out now.
"I don't know how much weight I've lost, only because I stay away from the scale. I don't think [stepping on the scale] is healthy. You're setting yourself up to fail and women's bodies fluctuate every month – certain time of the month in particular – we bloat a great deal."
She attests all her current success to her NutriSystem diet, who she's also the spokeswoman for, saying:
"It works, point blank. You don't have to starve yourself getting there. I love caramel apples! NutriSystem doesn't have that, so that's probably my cheat food. I go out to dinner with friends [too], but then I just get back on it. It's about maintenance."
So she's on Nutrisystem and loving her body. Has she reached her goals?
"I'm really happy with the way that I feel at the moment. I feel very good, and it's been a long time since I've felt this good."
Wow! That's so great to hear.
We're so happy for you!
[Image via Ivan Nikolov/WENN.]