Josie Gibson, former Big Brother winner, has fallen off the diet wagon.
She was a size 12 but is now back up to a 16!
A source said:
"Josie cried after seeing holiday snaps of herself on the beach. She feels embarrassed she has got big again, and said, 'I'm devastated when I look in the mirror – it makes me cringe.'"
Don't feel bad! You're still beautiful!
The weigh gain happened after she broke up with her boyfriend and fellow cast mate from Big Brother, John James Parton.
That sounds like the name of a presidential assassin or something.
Anyway, Josie eventually lost the weight, but then gained it all back after she recently broke her ankle!
The source continued:
"Everything seemed to go wrong at once with her diet. She'd probably gained weight over Christmas anyway, bit the injury derailed her exercise routine.
And with work needing to be done on her new house in Bristol, she’s been living on burgers and chips, KFC, pizzas, kebabs and ice-cream. She can't believe she’s allowed herself to pile on the weight again, and she’s desperate to slim down.
Josie is launching herself into exercise. She's not allowed to run yet, but she wants to start gently exercising at least three times a week and has banned junk food."
So Josie is getting back on track and we're glad to hear it.
All it takes is dedication and perseverance.
Stick with it, gurl, you got this!
[Image via WENN.]
Tags: beach, beautiful, big brother, boyfriend, diet, exercise, food, injury, josie gibson, junk food, reality tv, sad, star, thin, weight, work