Home Videos Photos
PerezHilton CocoPerez Selena Gomez Justin Bieber Taylor Swift Twitter PerezTV

QuickFit Tip Of The Day

| Filed under: Exclusives!FitnessJackie WarnerQuickFit Tip of the Day

white blue

Resistance Train. The only way to change your genetic shape is through resistance training. Don't just jump on that treadmill. Work it into your free weight session.

- Author of 10 Pounds In 10 Days, Jackie Warner

Tags: , , , , , , , ,

Email this  »
Celebrities Who Love To Waist Train!
Celebrity Diets: How Your Favorite Stars Have Lost Weight!
Celebs Who LOVE Yoga!
Celebs Who LOVE Capturing Their Workouts On Camera!
Celebrities Who Love To Waist Train!
The Evolution Of Jennifer Lopez's Sexy Six-Pack Abs!

Comments are closed.