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Quickfit Tip Of The Day

| Filed under: Exclusives!FitnessAdviceQuickFit Tip of the DayCaitlin Cooks

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When exercising or trying to lose weight my #1 rule is…don’t judge yourself! Everyone has a different body, everyone has a different pace. If you focus on your cellulite, muffin top, flab, etc…you will get burnt out easily. Have confidence in yourself for continuing to stick to it!

- Kitchen conscious food lover, Caitlin Cooks

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