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QuickFit Tip Of The Day

| Filed under: Exclusives!FitnessAdviceJackie WarnerQuickFit Tip of the Day

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Redirect negative thoughts to positive thoughts. If you hear that inner saboteur saying "I cant do this workout", tell yourself "this workout is going to make me strong and fit."

- Author of 10 Pounds In 10 Days, Jackie Warner

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