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QuickFit Tip Of The Day

| Filed under: Exclusives!FitnessAdviceQuickFit Tip of the DayRonda Rousey


Take your little dog on an actual walk. It’s probably tired of being in your purse anyhow… every little bit counts, so add it all up! I like to challenge myself to try to get a mini workout in no matter what I am doing. How will you make the most of your errands today? It is called "running" errands people (not walking them!) Have a great day!

- Strikeforce Bantamweight World Champion in Mixed Martial Arts and Olympic Bronze Medalist in Judo, Ronda Rousey

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