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QuickFit Tip Of The Day

| Filed under: Exclusives!FitnessAdviceQuickFit Tip of the DayRonda Rousey

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Take your little dog on an actual walk. It’s probably tired of being in your purse anyhow… every little bit counts, so add it all up! I like to challenge myself to try to get a mini workout in no matter what I am doing. How will you make the most of your errands today? It is called "running" errands people (not walking them!) Have a great day!

- Strikeforce Bantamweight World Champion in Mixed Martial Arts and Olympic Bronze Medalist in Judo, Ronda Rousey

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