Do you have a treadmill at home?
Do you use one at the gym?
You might not be using it to its full potential!
Luckily, we have Courtney Barber here to show you how to maximize your treadmill time!
Check out the video (above) and get ready to sweat!
Courtney is always here to help! Check out her website HERE or facebook HERE and don’t forget to follow her on twitter @CourtneyBFit! And if U wanna know more about treadmillin' OR anything else, U can always email us at Questions@FitPerez.com!!