QuickFit Tip Of The Day

Eat an orange! Who doesn't love biting into these juicy citrus fruits. Not only are oranges an amazing source of vitamin C but they contain vitamin E, K, beta-carotene and folate. They are also great sources of heart-healthy magnesium and immune-boosting zinc.
Creator of Authentic Self Wellness, Margaux J. Rathbun
Tags: amazing, boost, fruit, fruits, health, healthy, heart, magnesium, margaux, margaux j. rathbun, orange, vitamin c, wellness




















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