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QuickFit Tip Of The Day

| Filed under: Exclusives!FoodQuickFit Tip of the DayMargaux J. Rathbun

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Eat an orange! Who doesn't love biting into these juicy citrus fruits. Not only are oranges an amazing source of vitamin C but they contain vitamin E, K, beta-carotene and folate. They are also great sources of heart-healthy magnesium and immune-boosting zinc.

Creator of Authentic Self Wellness, Margaux J. Rathbun

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