Home Videos Photos
PerezHilton CocoPerez The Duggars Kim Kardashian Bruce Jenner PerezTV Contact Perez

QuickFit Tip Of The Day

| Filed under: Exclusives!FoodQuickFit Tip of the DayMargaux J. Rathbun

white 1

Figs are a great source of calcium and dietary fiber. Fully ripe figs are plump and have a dark color. They are soft but not mushy and will have a bit of a syrup exuding from them. Avoid eating figs that are overripe because they have lost a lot of their nutritional value.

- Creator of Authentic Self Wellness, Margaux J. Rathbun

Tags: , , , , , , , , , , ,

Email this  »
12 Of The Strangest Fast Food Items You Can Find In The U.S.!
16 Foods That Up Your Sex Drive
13 Non-Candy Treats To Make This Halloween!
It's National Chocolate Day! Here Are Some Rich And Delicious World Records That Will Blow Your Mind!
Perez's Pics Of The Week: Sept. 27th - Oct. 3rd, 2014
10 Unhealthiest Starbucks Drinks!

Comments are closed.