Home Videos Photos
PerezHilton CocoPerez Selena Gomez Bieber Khloe K. Adele PerezTV

QuickFit Tip Of The Day

| Filed under: Exclusives!FoodHealthQuickFit Tip of the DayMargaux J. Rathbun


Peaches are a great source of vitamins B3, beta-carotene, and folate. Peaches also contain a good amount of calcium, iron, magnesium, potassium, and zinc. The lutein and zeaxanthin in peaches help promote healthy eyes while the boron found in peaches can help to stabilize hormones and reduce the craving for something sweet during times of PMS.

- Creator of Authentic Self Wellness, Margaux J. Rathbun

Tags: , , , , , , , , , ,

Email this  »
12 Celebrity Exercises To Help You Get Back In Shape Post-Thanksgiving Dinner!
Thanksgiving 2015: See How Celebs Spent Their Turkey Day!
7 Things To Do While Waiting In Line On Black Friday!
7 Last Minute Thanksgiving Dishes You Can Make In 20 Minutes Or Less!
10 Celebrity Thanksgiving Recipes Just In Time For The Holidays!
Celebrities With Autoimmune Diseases!

Comments are closed.