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QuickFit Tip Of The Day

| Filed under: Exclusives!FoodAdviceQuickFit Tip of the DayCourtney Barber

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Kickstart your day with a glass of warm water and a squeeze of lemon juice. This not only helps to reduce your body’s overall acidity, but also aids in digestion, is full of Vitamin C (and freshens your breath!).

- Fitness & Lifestyle Expert Courtney Barber

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