QuickFit Tip Of The Day

Kickstart your day with a glass of warm water and a squeeze of lemon juice. This not only helps to reduce your body’s overall acidity, but also aids in digestion, is full of Vitamin C (and freshens your breath!).
- Fitness & Lifestyle Expert Courtney Barber
Tags: body, courtney barber, digestion, fit, fitness, fresh, glass, juice, target, vitamin c, water


























