Home Videos Photos
PerezHilton CocoPerez Babies Selena Gomez Girl Power Adele PerezTV

QuickFit Tip Of The Day

| Filed under: Exclusives!FitnessQuickFit Tip of the Day

white 1

Squats are my favorite exercise to do. It is one of the best things for toning a sexy butt and legs. Keep your feet hip length apart and squat, make sure your back is straight , and your abs tight , knees behind your front toes. The key to a great squat is posture, it's not how many you can do , its more important to do less with great form.

Do 2 reps of 12 each!

- Professional Surfer/Beach Head Turner, Anastasia Ashley

Tags: , , , , , , , , , ,

Email this  »
12 Celebrity Exercises To Help You Get Back In Shape Post-Thanksgiving Dinner!
7 Things To Do While Waiting In Line On Black Friday!
Celebrities Who Love To Waist Train!
Celebrity Diets: How Your Favorite Stars Have Lost Weight!
Celebs Who LOVE Yoga!
Celebs Who LOVE Capturing Their Workouts On Camera!

Comments are closed.