Squats are my favorite exercise to do. It is one of the best things for toning a sexy butt and legs. Keep your feet hip length apart and squat, make sure your back is straight , and your abs tight , knees behind your front toes. The key to a great squat is posture, it's not how many you can do , its more important to do less with great form.
Do 2 reps of 12 each!
- Professional Surfer/Beach Head Turner, Anastasia Ashley