This is too perfect for anyone who loves working out as much as they love having fun.
El Lay-based yoga instructor Jennifer Pastiloff has created a class at Equinox in which people perform karaoke AND yoga simultaneously!
While yoga classes are normally known for their relaxing, calming and sometimes spiritual environment, Pastiloff created Karaoke Yoga as a means of forming a better connection with her students. The experienced teacher told sources:
"If you're looking for a strict, alignment-based yoga class, don't come because this isn't one of them. This is about having the workout of your life, singing, dancing, feeling silly. People are starved for connection in the world, and this class can offer that."
And don't worry about knowing any of the lyrics to classic songs by artists like The Beatles, Whitesnake or Michael Jackson because TV screens feature scrolling lyrics.
Too scared to sing in front of people? This could be the perfect cure for your phobia! Everyone sings TOGETHER and there are no solo performances, so no individual is put in any uncomfortable spotlight.
Check out the video (above) to see a snippet of Pastiloff's class for yourself. She is taking it on the road too, so if U live in Chicago or New York, keep an eye out for karaoke yoga!
Tags: chicago, el lay, exercise, jennifer pastiloff, karaoke, los angeles, new york, performance, yoga