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QuickFit Tip Of The Day
7/04/2012 12:30 PM ET | Filed under: Exclusives! • Fitness • QuickFit Tip of the Day • Courtney Barber
Short on time? Don't skip the gym. You can do a lot in 20 minutes! Try this workout on those busy days: 5 min running on the treadmill, 2 min skipping, 2 min jumping jacks, 1 min stair run and repeat!
- Fitness & Lifestyle Expert Courtney Barber
Tags: busy, courtney barber, fit, fitness, gym, jump, lifestyle, running, treadmill, workout
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