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QuickFit Tip Of The Day

| Filed under: Exclusives!FitnessQuickFit Tip of the DayCourtney Barber

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Short on time? Don't skip the gym. You can do a lot in 20 minutes! Try this workout on those busy days: 5 min running on the treadmill, 2 min skipping, 2 min jumping jacks, 1 min stair run and repeat!

- Fitness & Lifestyle Expert Courtney Barber

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