Home Videos Photos Shop
PerezHilton CocoPerez Brangelina Taylor Swift Britney Kim K. PerezTV

QuickFit Tip Of The Day

| Filed under: Exclusives!FoodHealthQuickFit Tip of the DayMargaux J. Rathbun

Pink

Walnuts are rich in heart-healthy fats and an excellent source of omega-3 fatty acids. They are a good source of the important minerals copper and manganese. These nuts also have a concentrated source of sleep-promoting tryptophan to help you rest at night.

- Creator of Authentic Self Wellness, Margaux J. Rathbun

Tags: , , , , , , ,

This Week In Celebrity Quotes!
Celebs Who Own Bars & Restaurants!
Kim Kardashian's Top Weight Loss Tips!
Celebrity Cheat Day Meals!
Fit Celebrity Moms!
Controversial Fit Moms Who Were Ripped While Pregnant!

Comments are closed.