Home Videos Photos

Fresh Start Monday: Figure Out Your Work Out Schedule!

| Filed under: FitnessAdviceFresh Start Monday

Ajay motivation

Fresh Start Monday (#FSM) means it’s time to work out when and where you are going to work out this week. Plot it out, plan around it and make it a priority. Leaving it till last minute means that everything else comes first and before you know it you’ve downgraded from five workouts to two. Planning and preparation means you are committing to success and before you know it you will have the body you want and the healthy life that goes with it!

Visit Ajay’s website for more great info! And if U wanna know more about FSM OR anything else, U can always email us at Questions@FitPerez.com!!

Tags: , , , , , , , , , , , , , ,

Email this  »
Dramatic Celebrity Weight Loss & Weight Gain!
5 Tips For A Healthier Thanksgiving!
Perez's Pics Of The Week: Sept. 19th-26th, 2014
Actors Who Have Lost A LOT Of Weight For Movie Roles!
12 Celebrity Workouts To Get You Ready For The Beach This Summer!
20 Stars Who Got Buff For Movie Roles

Comments are closed.