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.fpthumb.top-left.jpg "Kim Kardashian And Her Kimbryo Enjoy A Nice Workout At The Gym!")
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.fpthumb.top-left.jpg "Angelina Jolie's Gene Mutation And Surgery: Everything You Need To Know!")
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Walk Walk Walk!
Heads up, readers! We've got some new words of wisdom from one of our newest contributors — surfer hottie Anastasia Ashley!
I'm a huge walker! I walk more than I run/jog. Love walking on the beach or even around my neighborhood. It's a relaxing way to burn calories and also tighten your legs and butt.
I often try to catch up with my friends on a long walk — if you are able to chat and gossip the whole time an hour walk can go by so fast and fun!
If i'm by myself I try to put some favorite songs on my playlist, I throw my head phones on and walk up some hills
around my neighborhood. Its always a nice way to de-stress.
Professional Surfer/Beach Head Turner, Anastasia Ashley, is ready to help! If U wanna know more about walking OR anything else, U can always email us at Questions@FitPerez.com!!
Tags: anastasia ashley, beach, butt, calorie, calories, friend, friends, leg, love, relax, stress, walk, walking
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