Elizabeth Banks Dips, Squats, And Crunches Her Way To Sexy Town

We LOVE finding fitness tips from the Hollywood's hardest bodies!!

Elizabeth Banks is one of the hottest vixens in the biz and now we know the secrets to her healthy body and spirit!!

If you thought this Hunger Games actress starved herself to look as good as she does on the red carpet, then you're a few feathers short of a mockingjay!!

Her trainer, Joselynne Boschen, attributes Elizabeth's excellent physique to hard work and a detailed training routine that includes everything from "Dog Down Pushups" to "Sumo Squat Side Crunches"!

Boschen said:

“Elizabeth is clearly genetically blessed, and she’s got the most awesome energy. She loves to work out! Fitness is her lifestyle. It makes things easier to maintain when you stay on top of exercising and just being healthy like she does.”

Ch-Ch-Check out the rest of her techniques and start building a body like hers today!!

Good luck! And may the abs be forever in your favor!!

[Image via Ramey Pix.]

Tags: dog down pushups, elizabeth banks, fitness, hunger games, joselynne boschen, sumo squat side crunches