Karina Smirnoff of DWTS and Cristy Rice of The Real Housewives of Miami were recently down on the sandy shores of South Beach, Miami.
The ladies were showing off their paddle boarding skills on the beautiful Miami waters.
When they were done with their ocean adventuring, Cristy refueled with some Muscle Milk Light!
It's the perfect combo of low calories, vitamins and protein to help recover after any activity, like running from sharks on a paddle board.
We're just assuming there were sharks there.
Anyway, these ladies are looking good with their fit bikini bods!
Keep it up, gurls!
[Image via Rodrigo Gaya/World Red Eye.]