Lucy Hale recently did an interview with Cosmo.
In it, she opened up about something she doesn't normally talk about… her body image issues.
"I’ve never really talked about this, but I would go days without eating. Or maybe I’d have some fruit and then go to the gym for three hours. I knew I had a problem. It was a gradual process but I changed myself."
That's so sad!
It's an internal battle and it feels like you can't help yourself but you can't tell others because of your shame.
Just know that there are others out there with the same problems.
Be it a website or a hotline, there are always avenues to help you.
We're so glad that not only is she able to now admit it, she was able to overcome her issues and is now a healthier, more well-rounded person for it.
Way to go, gurl!
[Image via WENN.]
Tags: body image, cosmo, diet, eating, gym, health, interview, issues, lucy hale, magazine, unhealthy, weight, workout