Harley Pasternak is the inventor of the 5-Factor Diet, a public speaker and New York Times best-seller.
His 5-Factor Diet is one of easiest diet and fitness plans to follow.
The fitness is broken into five moves for five reps for five five-minute workout cycles.
The diet is based on five meals a day, made of five ingredients, that each take five minutes to prepare.
If that doesn't sound easy enough, it gets easier…
It's for the Wii and Xbox Kinect. Its website said:
"Harley Pasternak’s Hollywood Workout gives you direct access to the workout program that Hollywood celebrities use to get in shape! Harley Pasternak himself is your own personal trainer who will help you reach your goals with his signature 5-Factor Fitness program. A renowned fitness and nutrition expert and best-selling author, Harley is responsible for getting many of Hollywood’s most recognized stars into the best shape of their lives. His scientifically-proven 5-Factor approach balances fitness and diet in one easy-to-manage program that can reveal the A-list physique in all of us!"
Don't have the money or star power to personally hire Harley?
Then get the video game version for the same interactive exercise experience!
What a great idea, bring the workouts to everyone who wants to get fit!
Now anyone can get in great shape!