Following her return, the artist took a moment to thank everyone for their "prayers, love, and support" -- and especially the North Bergen Police Department for bringing her home safe.
Sharing a picture alongside the NYPD, Miz Quigley penned:
Wowzers! Taylor Armstrong has one heck of a workout!
We guess that's how you get a body like hers!
— Taylor Armstrong (@TaylorArmstrong) September 14, 2012
Four hours of biking in one day?!
We hope it was a leisurely ride around a park or something.
That shiz cray! We hope that's not an every day thing, or else she could be overtraining.
At least she's doing yoga a day later to give her sore muscles some much needed rest/stretching.
She def knows how to listen to her body.
P.S. CLICK HERE to "follow" Perez on Twitter!
P.P.S. CLICK HERE to "like" Perez on Facebook!
[Image via Ryan/WENN.]