Home Videos Photos

QuickFit Tip Of The Day

| Filed under: FitnessQuickFit Tip of the DayCourtney Barber

white 1

Watching TV? Do this routine in the ad breaks! 20 Wide Squats, 10 Tricep Dips, 20 Lunges (on the spot), 10 pushups, 20 Leg Raises, 10 Squat Jumps - Challenge yourself and see if you can complete the full routine in each ad break!

- Fitness & Lifestyle Expert Courtney Barber

Tags: , , , , , ,

Comments are closed.