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QuickFit Tip Of The Day

| Filed under: FitnessQuickFit Tip of the DayCourtney Barber

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Watching TV? Do this routine in the ad breaks! 20 Wide Squats, 10 Tricep Dips, 20 Lunges (on the spot), 10 pushups, 20 Leg Raises, 10 Squat Jumps - Challenge yourself and see if you can complete the full routine in each ad break!

- Fitness & Lifestyle Expert Courtney Barber

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