Home Videos Photos
PerezHilton CocoPerez Zendaya Selena Gomez Bobbi Kristina Video Contact Perez

QuickFit Tip Of The Day

| Filed under: FitnessAdviceQuickFit Tip of the DayCourtney Barber

Pink

Have a plan! Write down exactly what you want to achieve and how you are going to achieve it! Keep a record of your progress so you can track your results each month. There are many great fitness apps for your smartphone, but a simple notebook does the trick!

- Fitness & Lifestyle Expert, Courtney Barber

Tags: , , , , , , , , , , ,

Email this  »
Celebrities Who Love To Waist Train!
Lessons Learned From Disney Movies That Almost Ruined Our Adult Lives!
The Evolution Of Jennifer Lopez's Sexy Six-Pack Abs!
Dramatic Celebrity Weight Loss & Weight Gain!
5 Tips For A Healthier Thanksgiving!
Perez's Pics Of The Week: Sept. 19th-26th, 2014

Comments are closed.