Home Videos Photos Shop
PerezHilton CocoPerez Blac Chyna The Bachelor Kim K. Beyoncé PerezTV

QuickFit Tip Of The Day

| Filed under: FitnessAdviceQuickFit Tip of the DayCourtney Barber

Pink

Have a plan! Write down exactly what you want to achieve and how you are going to achieve it! Keep a record of your progress so you can track your results each month. There are many great fitness apps for your smartphone, but a simple notebook does the trick!

- Fitness & Lifestyle Expert, Courtney Barber

Tags: , , , , , , , , , , ,

Celebrity Moms Dish About Post-Baby Body Pressure!
Love, According To Lindsay Lohan!
Kim Kardashian's Top Weight Loss Tips!
Celebrity Cheat Day Meals!
Khloé Kardashian's Top Cryptic Messages
Fit Celebrity Moms!

Comments are closed.