Home Videos Photos Shop
PerezHilton CocoPerez BBMAs Britney Spears Madonna Kim K. PerezTV

QuickFit Tip Of The Day

| Filed under: FitnessAdviceQuickFit Tip of the DayCourtney Barber

Pink

Have a plan! Write down exactly what you want to achieve and how you are going to achieve it! Keep a record of your progress so you can track your results each month. There are many great fitness apps for your smartphone, but a simple notebook does the trick!

- Fitness & Lifestyle Expert, Courtney Barber

Tags: , , , , , , , , , , ,

12 Celebrity Workouts To Keep You On Track This Year!
12 Celebrity Exercises To Help You Get Back In Shape Post-Thanksgiving Dinner!
7 Things To Do While Waiting In Line On Black Friday!
Celebrities Who Love To Waist Train!
Celebrity Diets: How Your Favorite Stars Have Lost Weight!
Celebs Who LOVE Yoga!

Comments are closed.