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QuickFit Tip Of The Day

| Filed under: QuickFit Tip of the DayCourtney Barber

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Balance your workouts - you don't want to be the guy with the massive chest and skinny legs! Make sure you are hitting all your body parts at the gym. Aim for symmetry and concentrate on those areas that need some extra attention.

- Fitness & Lifestyle Expert, Courtney Barber

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