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QuickFit Tip Of The Day

| Filed under: FitnessDietsAdviceQuickFit Tip of the DayCourtney Barber


High protein snacks are delicious and easy to whip up! Try boiled eggs mashed with pepper, a cup of edamame, low fat cottage cheese and peaches, low fat greek yoghurt topped with crushed almonds and berries, apple slices and natural peanut butter - YUM!

- Fitness & Lifestyle Expert, Courtney Barber

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