QuickFit Tip Of The Day

High protein snacks are delicious and easy to whip up! Try boiled eggs mashed with pepper, a cup of edamame, low fat cottage cheese and peaches, low fat greek yoghurt topped with crushed almonds and berries, apple slices and natural peanut butter - YUM!
- Fitness & Lifestyle Expert, Courtney Barber
Tags: almonds, apple, berries, butt, cheese, courtney barber, delicious, easy, eggs, fat, fit, fitness, lifestyle, natural, protein, snack, snacks, yum









