Essentially, Russell Crowe, at 48 years old, thinks he could kick the ass of any previous version of himself!
It's true, Russell says that he's never been stronger!
"I'm 48, definitely feeling my age, but I have never been stronger. My musculature is not fine or ripped, but it's real, Ark builders muscle (sic).”
We can see that — you don't have to be ripped to be super strong.
He even tweeted about his work out plans!
”Long hours mean short workouts, 7km stat bike, dumbell bench 10 x 50,60,70, 80lbs per hand, 2 x 10 goblet/swing/oh press 50lb kb 50 push ups (sic)”
Though, he's only human:
”F*** it, I'm going to have a vodka. It may be 7.27am in the real world, but it's after work for me (sic).”
We're so pumped to see what you have coming up next, Russell!
Keep up the hard work!
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[Image via WENN.]