Home Videos Photos

QuickFit Tip Of The Day

| Filed under: FitnessQuickFit Tip of the DayCourtney Barber

white blue

My fitness goal for this month is to add more muscle to my upper body - what is your goal this month? Keep track of your progress with a chart or planner to see your results over the whole year.

- Fitness & Lifestyle Expert, Courtney Barber

Tags: , , , , , , , , ,

Comments are closed.