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QuickFit Tip Of The Day

| Filed under: FitnessBodyQuickFit Tip of the DayCourtney Barber


Want to sculpt a six pack? Try this routine! 15 cable crunches, 15 decline situps with medicine ball, 15 vertical leg crunches, 1 minute incline plank hold. Repeat x 4 for some serious abdominal burn!

- Fitness & Lifestyle Expert, Courtney Barber

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