Either Tom Daley has started weight lifting or he washed his speedo on hot and it shrunk.
He was spotted at the South Australian Aquatic and Leisure Centre in Adelaide, Australia on October 5th.
Tom is preparing for the 19th Fina World Junior Diving Championships!
He's pretty much gonna be training non-stop for the next 4 years until it's time for the Olympics again!
We're sure he wants to upgrade that bronze to gold!
The more training he does, the bigger his muscles get, and that's just fine with us!
[Image via Splash News.]