We'll be honest with you guys — the LaBlast program sounds more like a blast than a tedious workout!
The best part is that you don't have to go somewhere to do it, because they're now on DVD!
Here's what the gist of the program is:
The first three in the series are solely dance based and designed to help you burn serious calories while refining your dance skills.
Level 1, LET'S DANCE, includes everything you need to get started.
Level 2, TURN IT UP, lives up to its name, you'll turn up the energy and the dance moves so that you're ready for…
Level 3, HOT 'N' SPICY, where you'll be dancing like the pros.
Levels 4 and 5, TWIST 'N BURN and BLAST A MOVE, add free weights for additional muscle tone and definition for your upper and lower body and your core; you'll be leaner and stronger in no time.
Luckily for you guys, the LaBlast series (previewed above) is actually gonna be on sale — 50% off — from 10/22-10/28 HERE!
Every day we find new and fun workouts… there's literally no reason not to get into shape!
Alan Knight's two year tale of deception has left us absolutely stunned!
The 47-year-old of South Wales spent two years pretending to be a quadriplegic AND in a coma while under investigation for fraud against his elderly neighbor.
Police suspected and ultimately charged Knight with conning $64,000 from an elderly neighbor with Alzheimer's disease. To make matters worse, Knight was callous enough to use the vulnerable man's life savings for vacations and new cars.