We'll be honest with you guys — the LaBlast program sounds more like a blast than a tedious workout!
The best part is that you don't have to go somewhere to do it, because they're now on DVD!
Here's what the gist of the program is:
The first three in the series are solely dance based and designed to help you burn serious calories while refining your dance skills.
Level 1, LET'S DANCE, includes everything you need to get started.
Level 2, TURN IT UP, lives up to its name, you'll turn up the energy and the dance moves so that you're ready for…
Level 3, HOT 'N' SPICY, where you'll be dancing like the pros.
Levels 4 and 5, TWIST 'N BURN and BLAST A MOVE, add free weights for additional muscle tone and definition for your upper and lower body and your core; you'll be leaner and stronger in no time.
Luckily for you guys, the LaBlast series (previewed above) is actually gonna be on sale — 50% off — from 10/22-10/28 HERE!
Every day we find new and fun workouts… there's literally no reason not to get into shape!
With the NFL season just around the corner, one of the big story lines getting a lot of buzz is whether or not Michael Sam, the first openly gay player in the league, will still be on the St. Louis Rams' roster for week 1!
Well the trailblazing footballer definitely has a lot of people rooting for him to succeed, particularly our favorite English muffin Harry Styles!