Diabetes is awful, and more and more Americans are getting it each day.
Thankfully, studies have found several things to help.
No, not drugs… food!
Cheese and Yogurt
Spinach and Kale
Remember, these are for fighting diabetes!
Not general health or fitness.
Please don't use this as an excuse to go on the chocolate, wine and cheese diet.
That would do more harm than good. LOLz!