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12 Foods That Fight Diabetes!
Diabetes is awful, and more and more Americans are getting it each day.
Thankfully, studies have found several things to help.
No, not drugs… food!
Whether they lower blood sugar, lower LDL (bad) cholesterol or had an unexplained benefit in a study, these foods can help to fight diabetes!
Cinnamon
Tumeric
Nuts
Cheese and Yogurt
Strawberries
Red Wine
Dark Chocolate
Coffee
Apples
Spinach and Kale
Wheat Bran
Water
Remember, these are for fighting diabetes!
Not general health or fitness.
Please don't use this as an excuse to go on the chocolate, wine and cheese diet.
That would do more harm than good. LOLz!
[Image via FotoosVanRobin/Wikimedia Commons.]
Tags: america, awful, benefit, blood, chocolate, coffee, diabetes, diet, drug, drugs, eat, fight, fighting, fitness, food, foods, good, health, help, study, sugar, water, wine
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