Jennifer Aniston is absolutely gorgeous! As if we needed to tell you.
She has a ridic bod!
So… what's her secret??
For her at least, it's not really about dieting… it's about spending time in the sun and smiling!
Say whaaat? Next she'll say the secret to happiness is rainbows and unicorns! (Though we'd totally agree with that.)
"I stopped dieting when I figured out that you just have to eat regularly and properly within moderation. The fads are too much. I think it's really about - honestly, this is going to sound silly - going in the sun for 20 minutes a day is really important, vitamin D, because we are now having a vitamin D deficiency because of all the SPF. And I think being happy and smiling and laughing a lot."
Okay! So it is about diet! Just living a healthy lifestyle with a good diet, not "dieting" whenever you want to lose some weight.
We totally agree with the sunlight and smiling, too!
Did you know just smiling at yourself in the mirror, no matter how forced, can help you feel better?!
Seriously! Try it! Live like Jennifer!
[Image via WENN.]
Tags: better, diet, eat, good, gorgeous, happy, health, healthy, jennifer aniston, life, lifestyle, light, moderation, secret, smile, sun, sunlight, thin, weight