Home Videos Photos
PerezHilton CocoPerez The Duggars Taylor Swift Bruce Jenner PerezTV Contact Perez

Jennifer Aniston's SECRET To Skinniness!

| Filed under: Jennifer AnistonDietsHealth

jen__opt.jpg

Jennifer Aniston is absolutely gorgeous! As if we needed to tell you.

She has a ridic bod!

So… what's her secret??

For her at least, it's not really about dieting… it's about spending time in the sun and smiling!

Say whaaat? Next she'll say the secret to happiness is rainbows and unicorns! (Though we'd totally agree with that.)

She explained:

"I stopped dieting when I figured out that you just have to eat regularly and properly within moderation. The fads are too much. I think it's really about - honestly, this is going to sound silly - going in the sun for 20 minutes a day is really important, vitamin D, because we are now having a vitamin D deficiency because of all the SPF. And I think being happy and smiling and laughing a lot."

Okay! So it is about diet! Just living a healthy lifestyle with a good diet, not "dieting" whenever you want to lose some weight.

We totally agree with the sunlight and smiling, too!

Did you know just smiling at yourself in the mirror, no matter how forced, can help you feel better?!

Seriously! Try it! Live like Jennifer!

[Image via WENN.]

Tags: , , , , , , , , , , , , , , , , , ,

Email this  »
Best Dressed Celebs Of The Week!
People Magazine's 'World's Most Beautiful' Covers Through The Years!
Hollywood's Sexiest Celebrity Stripper Scenes
Perezcious Pics: February 20-26, 2015
Oscars 2015: The 3 Sizzling Trends Of The Night
Oscars 2015: All The Sexy Skin You Need To See Again!

Comments are closed.