Kelly Osbourne def knows a thing or two about getting into great shape!
Ever since losing over 50 pounds and keeping it off, she's been living her fitness.
That's the only true "secret" to weight loss.
You have to change your lifestyle.
She plans to help three overweight Brits change their lives with a new fitness contest!
"There is no quick fix. It's not just about losing weight. Nothing comes easy. You've got to want it. That's why I really want people to enter this competition who really do want this life change. It can be really fun, but at the same time it sucks! But you've got to learn to like it. I'm not going to torture anyone, I'm going to make it really fun. For me, food became a bit of an emotional thing. I punished myself with it. But I also was very uneducated about how to eat properly and what was good for my body and what times of day are appropriate to eat. It's amazing now that I can share everything that I have learned with everyone else."
Once the contestants are selected, she'll fly the three people out to Hollywood where a team of personal trainers will whip them into shape!
Working out, learning about nutrition, designing diet plans… whatever they need to help them change their bodies and their lives!
What a great idea! Way to pay it forward, Kelly!
[Image via Kadena Press/WENN.]
Tags: amazing, body, change, contest, diet, fitness, help, hollywood, kelly osbourne, life, lifestyle, losing it, nutrition, obese, overweight, people, personal trainer, pounds, shape, thin, trainer, weight loss, work, working, working out