QuickFit Tip Of The Day

Sodium nitrate and sodium nitrite are used in pesticides, fertilizers, and they’re used as a food preservative in packaged meat. When used in this form, they can form nitrosamines, which have been linked to cancer. However, when consumed in their natural state as found in vegetables, they do not appear to be harmful.

- Passionate fitness trainer certified by NASM, and sports & exercise nutritionist, Justin Janoska. Make sure you check out his website HERE, and follow him on Twitter & Facebook!

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